Services

My approach is integrative — meaning I draw on multiple evidence-based frameworks, staying flexible to what actually helps you rather than following a single script. Every area of focus below is approached with genuine curiosity about your specific experience.

Anxiety Therapy

Persistent worry, racing thoughts, and constant bracing for what might go wrong.
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Depression Therapy

Emptiness, low motivation, and the weight of sadness that makes everything feel out of reach.
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Trauma Therapy

Healing from experiences that changed how you see yourself or feel safe in the world.
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Cultural Identity & the Immigrant Experience

Navigating life between worlds — belonging, family expectations, and identity.
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Relationships & Connection

Patterns in how you relate to family, friends, and colleagues — and what you want instead.
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